Hi there - it’s hard enough to ask for help in the first place, so I want to recognize the courage it could have already taken to get here. My counseling philosophy is rooted in a fundamental belief that we're all wired a bit differently, and the key is to learn more about: who we are, where we come from, how we function and what strengths and challenges arise as who we are interacts with the rest of the world around us. I also think we get injured - through trauma, loss, major life events - and often need significant time, space and attention to survive and to figure out what moving forward looks like.
Sarah Brino
LPC
